Sometimes it can feel like having extra time on your hands, but finding the motivation and time to go to the gym is essential for both your physical and mental well-being.

Keeping up with your daily fitness routine when your schedule is jam-packed with work and social obligations necessitates the use of a gym bag that can hold all of your equipment without looking like a complete eyesore while you’re out and about.

You can tell the difference between an average and an exceptional workout session if you have the right workout bag.

Whether you’re aspiring to be a professional bodybuilder, following a Couch to 5K training plan, or training for your fifth triathlon of the year, a good workout bag is essential.

After all, if you have a special pocket just for your protein bars, you’re much less likely to forget about them during your workout.

What store does a guy go to  find the perfect fitness tote bag? We’ve compiled a list of the “Best Men’s Gym Bags” to suit every budget, so you can focus on your fitness goals while having access to all of the gadgets and equipment you’ll need—without breaking a sweat.

See Also: 7 Best Little Girl Backpacks Review in 2021

Our Top Picks for the Best Men’s Gym Bags

  • Zone3 Transition Backpack
  • Nike Brasilia Duffel Bag
  • Under Armour Sportstyle Duffle Bag
  • Oakley Men’s 90’s Small Gym Bag
  • PUMA Evercat Contender Duffel Bag
  • MIER Large Duffel Backpack Sports Gym Bag
  • Thule chasm Sport Duffel Bag
  • Olympia 8 Pocket Rolling Duffel Bag
  • HOLYLUCK Drawstring Mini Gym Bag

1- Zone3 Transition Backpack

The Zone3 Transition Bag was created specifically for triathlons, but it can also be used as a gym bag with similar effectiveness.

Best Men's Gym Bags
Zone3 Transition Backpack

The bag, which has a total capacity of 40 liters, has been built. Each compartment may be accessible from a different direction, allowing for the most room and utility possible.

It is divided into three main sections and several smaller pockets and detachable wallets, making organizing all of your belongings much easier.

The bottom compartment is ideal for storing anything that you want to keep separate from the rest of your gym bag’s contents, whether it’s a damp towel or your workout shoes.

Several removable waterproof PVC wallets are included in the main compartment, including a zippered mesh pocket for accessories and a waterproof PVC wallet for small precious things.

Two big, soft mesh pockets are located on the sides of the bag, which are excellent for storing gym water bottles and protein shakers.

Snacks, phones, and other small items may be stored in the top section of this bag. A 40-liter bag is, perhaps, a bit on the large side, but don’t worry; you can fit practically everything inside it!

Product Details
MaterialWaterproof Polyester
Capacity40 liters
  • Completely water-resistant.
  • Numerous compartments and pockets for organization.
  • Reasonably bulky.

2- Nike Brasilia Duffel Bag

In addition to being one of the most iconic gym bags on the market, Nike’s Brasilia is also one of the most functional.

Best Men's Gym Bags
Nike Brasilia Duffel Bag

It’s tough, comes with a cushioned shoulder strap that’s pleasant to wear, and has more than enough storage space for your clothes, equipment, and shoes.

The main compartment of Brasilia is far larger than it seems in the images, and it can store much more stuff than I anticipated.

Several different sets of training gear, equipment such as resistance bands and jump ropes, and bigger things such as a basketball or weight belt will fit in this space.

Packing it full of stuff indeed makes the bag a little heavier to carry about, but the cushioned shoulder strap makes it a pleasure to use.

I found myself carrying the bag only by its handles on many occasions, but when I had a little bit more in it than normal, it was great to sling it across my body using the shoulder strap.

In addition to the main compartment, there is a zipped pouch at the bottom of the bag that may (snugly) hold footwear or even clothing that you’ve just worn. 

With its sturdy duffel-style design, Nike’s Brasilia is a bag that gets the job done — that is, it transports your exercise clothing and equipment without being a hassle.

Product Details
  • The main compartment is rather large.
  • There is a separate compartment for storing footwear.
  • The shoulder strap is padded.
  • Zippers aren’t very long-lasting.

3- Under Armour Sportstyle Duffle Bag

As a bonus, unlike traditional gym bags, which must be slung over one shoulder or managed to carry in one hand, this bag divides the weight evenly all over your shoulders and down through your center, allowing you to transport all of your belongings for miles and miles in comfort if necessary, even while exercising.

Best Men's Gym Bags
Under Armour Hustle 3.0 Backpack

Anyone who has a long commute between the gym and their home or place of business should consider purchasing this gym bag.

Because of its padded laptop sleeve, you can be certain that your expensive computer will be protected, and the brand’s UA Storm technology-treated outside will keep you dry and protected from rain, snow, or sleet while keeping your belongings secure and dry inside.

Besides being abrasion-resistant, the entire backpack is made of rip-stop and puncture-proof material as well.

Furthermore, the 3.0 Backpack is available in various hues, including black, blue, pink, orange, and others.

Product Details
BrandUnder Armour Bags
Item Weight1.31 pounds
  • Weight is distributed equally.
  • Exterior that is resistant to water.
  • laptop sleeve with padding.
  • For some athletes, the capacity is insufficient.

4- Oakley Men’s 90’s Small Gym Bag

This Small Bag is the perfect way to transport your stuff. This bag is small and roomy, thanks to a detachable straps and soft side pockets.

Best Men's Gym Bags
Oakley Men’s 90’s Small Gym Bag

TPU may be thought of as a sort of transitional material between plastics and rubber. The material has a rubbery appearance, which indicates that it may be very flexible, resilient, and smooth to the touch when used properly.

Our flexible 90S Small Duffle Bag makes it easy to transport anything you need in elegance, from the gym to running errands around town.

A sturdy exterior made of Polyester and TPU and many outer pockets, one of which is a YKK zip pocket, assist in keeping your belongings safe. 

Three mesh zipper pockets and a spacious interior provide plenty of storage space for your belongings on the inside.

We’ve also added a sturdy handle strap and a shoulder strap to make carrying the bag even easier.

Product Details
Item Weight1.64 Pounds
  • Vintage vibes.
  • Durable.
  • Certainly on the tiny side.

5- PUMA Evercat Contender Duffel Bag

If you have ever visited a sports apparel or equipment store, there is a good possibility that you are familiar with the PUMA brand name.

Best Men's Gym Bags
PUMA Evercat Contender Duffel Bag

Can you blame them when the brand’s advertisements are on par with those of Adidas and Nike?

This 100 percent polyester pack is available in ten different colors, allowing it to appeal to virtually any customer out there.

And, while its look isn’t very elegant, it will be equally at home in the homes of swimmers, bodybuilders, and yoga instructors alike.

While the iconic PUMA logo on the front draws attention, it isn’t the only feature that makes this bag stand out – the large inside, numerous pockets, and lightweight bag all contribute to its distinctive appearance.

Product Details
  • Adjustable Straps.
  • The top U-shaped zipper allows rapid access to your things.
  • There isn’t a designated shoe compartment.

6- MIER Large Duffel Backpack Sports Gym Bag

Are you having trouble deciding between a duffel and a backpack? The MIER big duffel gym bag is the perfect solution for you.

Best Men's Gym Bags
MIER Large Duffel Backpack Sports Gym Bag

It is a unique discovery since it has adjustable shoulder straps that can be changed with relative ease.

Together with the tear-resistant bottom panel, the Tarpaulin makes the gym bag appropriate for various weather situations, including high winds, heavy rain, and snow.

Solid stitching inserted into every area contributes to the general toughness of the pack and the fact that it will not need to be replaced anytime soon.

Storage space is plentiful – the internal mesh, zipper, and open pockets, as well as the outer side and front zipper pockets, work nicely together to hold whatever amount of belongings you could have.

The ingenious compression straps are particularly helpful when transporting big loads, which is always a welcome addition to the arsenal of tools.

Product Details
Item Weight3.68 lbs
  • The bag’s material is water- and abrasion-resistant.
  • The grip handle has four cushioned edges for comfort.
  • It might be difficult to squeeze everything into a gym locker.

7- Thule chasm Sport Duffel Bag

Its large opening and retractable straps make it a useful bag that can be used for various activities, including travel.

Best Men's Gym Bags
Thule chasm Sport Duffel Bag

It distinguishes itself as a tough carrier since it is made of a sturdy Tarpaulin that is waterproof and can resist any weather situation.

It is simple to gain access to your equipment through the main opening or the zipped sides.

It is important to the maker to ensure that the bag’s bottom is cushioned to provide additional protection when the bag is placed on the ground.

The outer stash may be used for storing your hands-on items, and you can compress the bag with the straps for additional security.

Product Details
  • Internal pockets arrange your stuff nicely.
  • The daisy chain lash secures items to the bag.
  • The cost is considerable.

8- Olympia 8 Pocket Rolling Duffel Bag

Anyone who has joint or shoulder problems or troubles should avoid carrying a gym bag by hand.

Best Men's Gym Bags
Olympia 8 Pocket Rolling Duffel Bag

The Olympia Luggage Rolling Duffel Bag is the perfect solution for these individuals.

If you have grip strength or grip difficulties in your hands, shoulders, lower back, or anyplace else, you should avoid carrying a large gym bag or slinging one over your shoulder. If you do, consult your doctor.

This might cause your center of balance to be thrown off and place unnecessary strain on the sensitive part of your body.

Using the Olympia Luggage Rolling Duffel, you can transport all of your exercise clothes and equipment, as well as other items, while letting the wheels do the majority of the job.

Although this gym bag is huge (it measures 22 inches by 12 inches by 12 inches), it is not so large that it is difficult to transport on public transportation or to store under your desk at work.

It has plenty of storage for shoes and clothing, food and drinks, accessories, personal belongings, and more. 

Having no less than eight pockets makes it simple to keep everything organized, as well as to keep dirty gear separate from clean gear when you’re on the go.

This rolling duffel may be carried by its handles if necessary, such as while traveling up or downstairs or across rough terrain.

However, the recessed, in-line skate-type wheels move smoothly and quietly due to metal ball bearings and the retractable draw handle distinguishing this bag from the competition.

Furthermore, it is only around thirty-two dollars.

Product Details
Item Weight5.1 pounds
  • The rolling design relieves pressure on your body.
  • Many compartments for simple organizing.
  • Excellent value.
  • Do not maintain a straight posture.
  • Lacks adequately broad divisions to accommodate the desires of some people.

9- HOLYLUCK Drawstring Mini Gym Bag

If you are not planning on transporting heavy gym equipment, a drawstring gym bag such as the one from HOLYLUCK is your best choice.

Best Men's Gym Bags
HOLYLUCK Drawstring Mini Gym Bag

It’s a fantastic small pack for everyday usage because it’s large enough to hold a pair of shoes, a change of clothing, and a water bottle without feeling crowded.

Bringing it with you when you go hiking, camping, or touring will allow you to be pleasantly surprised by how effectively it serves you. You don’t have to use it only at the gym.

In addition to being recyclable, the bag is also readily washing because it is constructed entirely of durable Polyester, both inside and the outside.

Furthermore, the drawcord closure allows you to keep your hands free for other tasks, which, as the practice demonstrates, is a convenient addition.

Product Details
  • The bag’s material is thick.
  • The workout bag is quite cheap and available in several colors.
  • It won’t hold much.

The Ultimate Buying Guide for Best Gym Bags

What characteristics distinguish a perfect gym bag? The most fundamental response would be its overall quality.

And this is accurate, except for a handful of additional components that help to make your gym bag a worthwhile purchase. 

Please continue reading to learn more about them.

1- Category

When the term “gym bag” is used, it can refer to various types of bags, including an actual gym bag, duffel bag, and even a gym backpack.

They are all acceptable words that may be used to distinguish between different types of gym bags.

Consider the situations in which you will be using your gym bag when deciding on the sort of bag to purchase.

Plan on bringing it with you to the gym’s pool if you decide to go. Alternatively, do you want to use it for weightlifting purposes only?

Your selection of a gym bag will be influenced by the type of activity you want to perform.

A gym bag with a waterproof liner could be appropriate for water activity. In contrast, a low-maintenance bag for working out with a personal trainer might be appropriate for a workout session with a personal trainer.

2- Stuff

Similar to how gym bags vary in design and function, the materials utilized in their manufacture also differ.

Among the most often used textiles that are believed to have high-quality characteristics and be durable, Polyester, Nylon, and leather are the most prevalent.

Fabrics made of Polyester are frequently water-resistant and simple to clean, making them an excellent choice for most athletes.

On the other hand, Nylon is not as water-resistant as other materials, but it is considerably lighter and inexpensive.

Apart from having a high-end appearance and sturdy construction, leather is the most costly material available.

You may also get gym bags made of canvas and vinyl, which are both more affordable materials to use for your workouts.

Canvas has the advantage of being machine washable, but vinyl is well-known for being stain- and water-resistant. On the other hand, Canvas is not compatible with moisture, and vinyl is susceptible to scratches.

3- Space for storing items

Another feature that distinguishes a high-quality gym bag is its storage capacity, which is made possible by the bag’s easy access and long-lasting zippers.

While having various compartments that serve various functions is a wonderful perk, the number of items stored in a gym bag distinguishes one from another.

According to the rule of thumb, the more the amount of gym gear and gym accessories you have, the larger the capacity of your gym bag has to be.

The majority of gym-goers find that a gym bag with a capacity of between 50 and 70 liters is the most practical.

A spare set of training clothes, a pair of sneakers, a water bottle, and a few toiletries may all be accommodated in this amount of space.

It also makes it possible for you to put your stuff in the gym’s locker without encountering any difficulties.

4- The functioning

When it comes to the gym, you want to be able to access every single one of your exercise needs without having to search for them.

This significantly impacts your ability to enter into a training mindset and achieve your body objectives more quickly and effectively than ever before.

Gym bags in the form of sacks with drawstrings are no longer in fashion; instead, they should include a pocket for your tech accessories, a separate compartment for storing your shoes and dirty clothes, and straps to make it easy for you to carry the bag from point A to point B.

If you have a large gym bag, consider investing in a hydration pack.

5- Upkeep and repair

You must properly care for your gym bag – at the end of the day, it is up to you to determine how long your bag will function.

If you don’t take good care of your gym bag, you’ll have to toss it away in a few months, even if it’s the most expensive on the market.

The more durable and low-maintenance the gym bag is, the less time and effort it will take to care for it properly.

A wet cloth and a disinfectant should be sufficient to clean it off regularly to keep it looking fresh.

If the material allows, you may wash your bag once a month or once every three months, depending on how often you use it and how dirty it becomes.

This will eliminate any germs or dirt accumulated over several weeks of intensive use.

Frequently Asked Questions

  • Is it possible to use a backpack as a gym bag?

Backpacks are both comfortable and durable, making them ideal for travel. If you want to travel with your belongings in tow, a backpack is the best gym bag to use.

  • Is a duffle bag considered a carry-on?

Yes. Duffle bags can be used as carry-on items as long as they meet the airline’s standards for carry-on luggage.

  • What do you recommend I wear to the gym?

Do. Dress in clothes that are flattering to your body type. Cotton exercise socks in white or grey are recommended.

Dress in loose-fitting clothes, such as yoga trousers and fitted tanks or T-shirts, to ensure your comfort.